Habit Breaker Bundle

A quick one today, just to share a technique I’ve found helpful or effective. The packet is essentially a curse, but the idea is that it makes the habit inaccessible to you or difficult to get at. I put this together when I was wrestling with wanting to quit smoking. My desire to stop had…

Support Spells for Uncrossing Work

As part of the Uncrossing section of the healing focus, I wanted to share some techniques that you might like to try to support or supplement your work. Along with the usual practice of home cleaning, prayer, bathing, and uncrossing rituals, it is possible to engage other workings. Some of these may suit you better…

Goals and Refocusing

While undergoing uncrossing work and healing yourself is important work in itself, it raises the question: what are we healing for? In the post outlining the uncrossing procedure, I mentioned that my first teacher had a framework that included refocusing the individual toward more positive things. This is an important and often overlooked component of…

The Overlooked Healing Ally

At the risk of sounding uncool, this is one of my favourite and greatest plant allies. I simply adore this plant and it is so accessible because it grows almost everywhere. Perhaps it is due to being a common plant that this herb is so often overlooked, or maybe it is because people spend so…

Uncrossing

The trouble with healing journeys is that we often encounter a great deal of inertia, whether this is purely out of force of habit or due to our circumstances and surroundings, which makes it incredibly difficult to action or stick to our well intentioned improvements. It can feel like an impossible feat when nothing around…

Projects, Proficiency and Healing Journeys

Life has been strange. The world seems to grow increasingly grim and yet the sun continues to shine. Multiple areas of my life are coming to the close of their current cycles and, as spring moves toward summer, I find myself assessing a great many things ahead of a major move. With long-term projects wrapping…